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Welcome to His-n-Hers! I'm Ashlee, a 26 year newlywed living in North Texas. I have a passion for fitness, good food, good wine & all things healthy. It's taken some time, but I am finally figuring out how to keep a semi-vegan & meat-n-taters-only kinda guy happy and healthy under one roof!

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Leftover Monday

October 16, 2012 - Author: Ashlee - No Comments

Hola! Happy Tuesday! Did anyone else watch The Voice last night? I’ve just started recently watching, and I must be totally confused about how it works. I was sad that I didn’t get to see my favorite girl perform! It is so shocking when that voice comes out of that little body!

Melanie

Maybe another day next week?!

 

MONDAY

Not a whole lot of report on the Monday front. Mondays are catch-up days for me, so I never have much to share that’s interesting. Lots of leftovers happened over here!

 

BREAKFAST: Pumpkin Pancakes – 250 calories

They may not be interesting, but these pancakes sure were delicious! Leftover Pumpkin Pancakes!

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LUNCH: Leftover Pasta and Veggies – 270 calories

The last of the leftover Pasta and Veggie “Soup.” I’m so glad this is finished! I felt like it was never-ending!

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WORK IT OUT

After work, we headed home to throw sweet potatoes in the oven for dinner and put workout clothes on before heading to the gym.

I completed this elliptical interval workout

 

 

 

 

 

 

 

 

 

and then this plank + arms circuit.

Plank Circuit

and jammed out to the Disney station on my Pandora.

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I really liked both of these workouts! Intervals and circuits always knock out boredom for me.

 

*HER* DINNER: Sweet Potato + Baked Beans + Cherry Balsamic Spinach – 347 calories

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*HIS* DINNER: Steak + Sweet Potato + Baked Beans + Spinach

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He claimed he needed another steak since this one was small, but I disagreed Winking smile

 

GOODNIGHT

We ended the night with a mug o’ Chex, football, and The Voice. I got a kick out of the “Come On Man” segment on ESPN. It’s basically dumb happenings from college games and is pretty hilarious.

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Gracie asked me to take her picture so she could say hi! Smile

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Have a great Tuesday!

Categories: Breakfast, HisNHer Dinner, Strength Workouts, Treadmill Workouts - Tag: , ,

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