Laziness Pays Off

Hi there!

Anyone super excited that tomorrow is Friday? Traveling takes it out of me, and I feel like I have lots to catch up on in the office and at home. Hoping for a productive AND relaxing weekend. Still working on how I can work that out…

So yesterday I never got the chance to check in with your guys. Our day started bright and early at 7:30 am, and between riding in a vehicle for 8 hours, working for several hours in a conference room, and the super foggy and gloomy weather, I was wiped when I got home at 8pm. Honestly, there wasn’t much to share anyway! Boring continental breakfast, fast food & notsoscenic pictures of Northern Oklahoma. Boooooring to share!

When I finally did get home I spent the rest of my night catching up on The Bachelor. Saun is my favorite Bachelor to date, and besides Tiera, he’s got such a cute group of girls! I’m totally addicted to this season.

 

BREAKFAST: “Sausage” & Egg White Breakfast Sandwich – 212 calories

I’m back in my normal routine today! Simple (mile high) breakfast sandwich to kick off my day. This protein packed sandwich kept me full for hours, no problem. A combination of protein, carbs, & healthy fats always does the trick.

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  • English muffin (I’ve been out of school too long – I just typed “muffun” haha)
  • Morningstar “sausage” patty
  • 1 Organic egg white
  • 1/2 T No sugar added preserves

 

LUNCH: Sweet Potato, Black Beans & Simple Salad – 300 calories

Last night I was NOT in the mood to pack anything elaborate for today’s midday meal, so I went with something totally easy. I threw a sweet potato, a can of black beans, and a bag of spring mix into my lunch box and crossed my fingers it would turn into something edible. It definitely did!

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Pretty tasty to be so random! Sometimes laziness DOES pay off Winking smile

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  • Sweet potato, baked
  • 1/2 C Black beans, seasoned with cinnamon, chili powder, S&P
  • Spring Mix with a balsamic vinegar drizzle

 

After 2 days off from working out, I am more than ready to get sweaty tonight!

Off to play catch up!

Have a great day!

2 thoughts on “Laziness Pays Off

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